Online or onsite, instructor-led live Stress Management training courses demonstrate through interactive hands-on practice the fundamentals and advanced topics of Stress Management.
Stress Management training is available as "online live training" or "onsite live training". Onsite live Stress Management training can be carried out locally on customer premises in Central or in NobleProg corporate training centers in Central.
Frasers Tower is a 38-storey Grade A office development with a three-storey cascading retail podium strategically located at the gateway to the dynamic Central Business District.
Only U Space
10 Anson Rd, #31-06 International Plaza , Singapore 079903, Singapore, 079903
International Plaza is a 50-storey office cum residential complex situated in Singapore’s CBD. The construction was part of a grand redevelopment plan for the central area of Singapore.
The closest MRT station is Downtown (DT17) on the Downtown Line. It is about a 2–3 minute walk from Asia Square Tower 1.
Take the Downtown Line to Downtown MRT (DT17).
Use Exit G (the building's official site lists Exit G).
Walk toward Asia Square Tower 1 / 8 Marina View.
Enter Tower 1 and take the lift to Level 42 or 43
Other convenient stations:
Shenton Way (TE19) — about 2–5 min walk.
Marina Bay (NS27/CE2/TE20) — about 4–6 min walk.
Raffles Place (NS26/EW14) — about 6 min walk.
By bus
There are several nearby bus stops. The closest are around Downtown MRT / Central Boulevard and are about a 4-minute walk away. Services include 97, 106, 133, 502 and 646 at Central Blvd – Downtown Stn Exit E.
Another nearby stop is One Raffles Quay, served by buses including 10, 57, 70, 75, 100, 107, 130, 131, 162, 167, 186 and 196.
This live training in Central equips beginners with evidence-based tools to manage stress and build resilience. Through reflective practices and hands-on exercises, participants learn to improve adaptability, handle personal challenges, and stay open to feedback for better performance.
This instructor-led, live training (online or onsite) is aimed at professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.
By the end of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
This 1-1 live training (online) in Central is aimed at everyone who wish to get more structure and productivity in their job.
By the end of this training, participants will be able to:
Get more in life.
Control their time.
Get their focus back.
Plan their week effectively.
Know how to deal with stress.
Read more...
Last Updated:
Testimonials (2)
the exercises and the way the trainer was explaining
Sorana Haiduc - Ness
Course - Stress Management and Prevention
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
Online Stress Management training in Central, Stress Management training courses in Central, Weekend Stress Management courses in Central, Evening Stress Management training in Central, Stress Management instructor-led in Central, Online Stress Management training in Central, Stress Management instructor in Central, Stress Management instructor-led in Central, Stress Management private courses in Central, Stress Management one on one training in Central, Stress Management classes in Central, Evening Stress Management courses in Central, Weekend Stress Management training in Central, Stress Management coaching in Central, Stress Management boot camp in Central, Stress Management trainer in Central, Stress Management on-site in Central
